Showing posts with label Living in the Moment. Show all posts
Showing posts with label Living in the Moment. Show all posts

Wednesday, May 1, 2013

Bike Riding Anxiety

"My knickers are in a twist."- Lisa Frey
Me and my ride, Blue

A quick post today to let you into my neurotic world.  

Today is Training for Tri day.  We are supposed to do a 20-mile ride today at 6PM.  My bike is in the shop getting a tune-up and some adjustments.  It should be ready by 5PM.  

I have been looking forward to this bike ride all week.  The weather is perfect, my bike will be perfect and I even have my outfit laid out so all I have to do is come home, change my clothes put the bike rack on the truck, get my bike and RIDE!

Herein lies the rub...I have a 3:30 meeting today.  It is an important meeting.  Already some of the members of this committee have stated that they may be arriving late to the meeting.  I MUST leave work by 4:30 in order for me to get home.  

You know where this is going.  The meeting won't start until 3:45 and will drag on until 5PM.  I am not going to make the ride.  I know this.  I am anxious and starting to get upset about it.  

Why do I do this to myself?  Instead of letting life flow, I have already resigned myself to being anxious, watching the clock and getting my knickers in a twist.  I am not in the moment.  I am already trying to come up with plans to ride by myself.  This also makes me anxious as I do not like to ride on the street by myself for fear of getting hit by a car, especially during rush hour.

If I am late, I could ride with the later group who is doing less mileage.  This upsets me too as I am supposed to do 20 miles, not 15 miles or 10 miles.  This is an 'all or nothing' proposition.  'All or nothing' is another dangerous problem I wrestle with.

This is how I get 'stuck'.  I can feel myself getting 'stuck'.  Why can't I enjoy this beautiful day?  Why can't I be grateful for the volunteers that are coming to the 3:30 meeting?  They are taking time out of their beautiful day to meet with me.  If it so happens that I can make the ride, then so be it.  It is what it is.  

But I don't think like that.  Instead, at 9:30 AM I am already worried about what is (or isn't going to happen) at 6PM.  I am going to lose this day to this worry.  I don't want to do that.