Monday: Yoga, Heat Advisory issued so I didn't do Training to Tri because of my asthma.
Tuesday: Walked the dog 3x
Wednesday: Walked the dog 3x
Thursday: Rode bike to work
Friday: Walked the dog 3x
Saturday: Ran 8-miles (now we are talking!)
Sunday: Rode 30-miles (back on the workout train!)
Sometimes exercise ebbs and flows. You can't be 'on' all of the time. It is good every now and then to have a week that is easy. Just don't make it into a habit.
I am breaking in a new training partner. His name is Bakon and as of last Friday, he is 3 months old. Right now, we are walking around the neighborhood. On the weekends, we venture to the forest preserve for a one-mile walking loop. Eventually, in about a year, I will start running with Bakon. I am hoping to work him up to 5-mile runs during the week and perhaps up to 8 miles on the weekends depending on how he progresses when he gets older.
I thought I would share some photos of Bakon- who doesn't like puppy pictures! I hope it makes your day a little brighter.
May the 4th, Bakon was welped. Little does he know how close he was going to be named after a Star Wars character. |
Memorial Day weekend we got to pick out Bakon. He was 3 weeks old. |
Bakon at 6 weeks. |
Bakon on 'Gotcha Day'. He was 8 weeks old. |
Enjoy at day out at the park at 9 weeks. |
Running errands last week at 13 weeks (3 months). |
We have had Bakon now for 5 weeks. In that time, he has gone from being 8 pounds to a whopping 21 pounds! Looking forward to the many adventures that await with him.
No comments:
Post a Comment